When tuning our biofield back to nature, asking ourselves what is keeping us away from our divine soil, roots and inner ground? Starting at the roots which refers to our belief systems, programming and cyclical thinking, often inherited. Our heart and spine interconnected to our sovereignty and blooming at the crown. How have we bloomed into life? And how have we created our reality?

Many ancient civilisations sensed that the morning dew on plants and trees held beneficial properties for their well-being. They would gather this dew and use it as medicine, believing that every plant holds a particular energy or vibration that they could integrate into their system.

The dawning realisation, that I couldn’t side step this one! If you are aligned with yourself, job, relationships and soul self before the menopause then this time can come and go like a gentle song.  If on the other hand you have been resistant to the little voice that nudges for change, this time can take you down. The armour that was rigidly held just to fit in, started to crumble, the shedding and burning away of all that was not me.

In a world that often moves at an overwhelming pace, finding natural and holistic approaches to maintain emotional well-being is more crucial than ever. Bach Flower Remedies, a system developed by Dr. Edward Bach in the early 20th century, offer a unique and gentle way to restore emotional equilibrium.